Dialectical Behavior Therapy (DBT)

Henrico Area Mental Health and Developmental Services (HAMHDS) offers Dialectical Behavior Therapy (DBT), an evidence-based, compassionate and non-judgmental form of behavior therapy that assists individuals diagnosed with or experiencing some symptoms of Borderline Personality Disorder. DBT focuses on helping clients learn and apply coping and problem solving skills to improve their overall quality of life. The overarching goal of DBT is to help individuals work towards building a meaningful life. In order to achieve this, clients learn how to tolerate and manage their emotions, control their behaviors, be mindful of the present moment and interact more effectively with others.

Treatment includes 1 hour of weekly individual psychotherapy, 2 hours of weekly DBT skills class, and DBT telephone coaching as needed.

Services may be available at several locations. 

Charles City and New Kent Counties: 

Intake: (804)727-8970, 

Emergency: (877)264-8484.