Contact Information
Who We Are
Valley Health Wellness and Fitness offers programs at Page Memorial Hospital located at 12 East Luray Shopping Center. The Center offers a variety of membership options.
The most popular fitness programs include (1) Butts & Guts: sculpted legs, hips and abs. This class is a fun way to lose weight, burn calories and tone your hips, legs and core. Butts and Guts is appropriate for all fitness levels. (2) Stretch-It-Out: Flexibility makes everyday movement easier so start your morning off right with a full body stretch. This class will target your muscles, your mind, with relaxing music and deep breathing to help calm the mind. This class is appropriate for all fitness levels. (3) Cardio Lifting: Light Weights plus High Reps plus Fun Motivating Music