Colonial Heights Recreation and Parks
157 Roanoke Avenue
Colonial Heights, VA 23834
(804) 520-9220
Get DirectionsWho We Are
The Senior Center of Colonial Heights Parks and Recreation offers a Sit & Let's Get Fit exercise class. The class is designed for individuals with arthritis or other inflammation of the joint conditions such as fibromyalgia. All exercises help to increase participants range of motion, flexibility and strength. The classes are currently on Tuesday and Thursday at 10:00 AM and at 11:00 AM. Call for more information and to confirm the days and times. The class schedule is also posted on the website.
Who We Serve
Languages Spoken
English
Service Area(s)
Colonial Heights City
Cost & Payment Methods
Fee Structure
Call for Information
Age Requirements
56-60
,
60+
Family
No
Other Eligibility Criteria
Adults 55 and older
Available 24/7
No
Intake Process
Call the office for more information.
Self Refer
Yes