Older Adult Program

The YMCA's Older Adult program is designed to enrich the lives of people who are in their middle years and older by helping them develop skills and capacities to meet life's challenges. The YMCA strives to give older adults a place to improve their fitness levels, explore new interests, make new friends, share ideas and be the best they can be. Your YMCA membership provides access to activities, especially for Older Adults.



Fitness classes, aquatic exercises, health and wellness programs and social activities are provided. A free fitness orientation is available to all members by appointment. Get educated on proper use, techniques, programming & safety recommendations by our experienced instructors. An overall Fitness Orientation is recommended for all members.



Some of the programs available are SilverSneakers, Shallow Water Aerobics, group exercise classes and more