Contact Information
Main
(703) 203-2264
Who We Are
Fit Over Forty is to enable aging members of the community to pursue active lifestyles by improving strength, flexibility, and range of motion while reducing pain. the yoga classes include:
Hatha Yoga classes (modified Iyengar); Feldenkrais Classes; Individual Hatha Yoga sessions and/or Personal Training Sessions. Aquatics for Arthritis, MS & Others with Limited Movement; Awareness Through Movement; Low Impact Aerobic; Yoga; Body Sculpting; Personal Fitness Training; aquatic classes, and groups Pilates.
Jane is a Feldenkrais Practitioner, Post Rehab Conditioning Specialist, Aquatic Therapeutic and Rehab Exercise Specialist, Yoga and Tai Chi Teacher, Cancer Exercise Specialist and Registered Somatic Movement Therapist.
Email:
Who We Serve
Languages Spoken
English
Service Area(s)
Clarke County
,
Warren County
,
Winchester City
Cost & Payment Methods
Payment Method(s)
Private Pay
Fee Structure
Fixed Fee
Age Requirements
18 and over
Family
No
Available 24/7
No
Additional Availability Comments
Classes are currently on zoom
Intake Process
Call to register for a class or for more information.
Self Refer
Yes
Provider Refer
Yes
Intake Contact
Jane Johnston
Intake Contact Email
fitoverforty@jesed.com
Report Problems
Call the Agency
,
Send an Email