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Senior Services of Southeastern Virginia

2551 Eltham Avenue
Suite Q
Norfolk, VA 23513

(757) 461-9481

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Contact Information

Main
(757) 461-9481

Who We Are

The Chronic Disease Self-Management Program (CDSMP) is a six-week, 2.5-hour workshop that offers tools and information to help people manage their chronic conditions and participate more fully in life. Through this supportive interactive workshop, often led by others with chronic conditions, participants learn about a variety of topics, such as:

  • Healthy eating and exercise
  • Evaluating new treatment choices
  • Appropriate use of medications
  • Effective ways to talk with healthcare professionals and loved ones

Most importantly, participants help each other through brainstorming and problem-solving as they develop weekly achievable action plans. Classes are highly interactive, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

The program is currently offered virtually, please contact for joining information.

Who We Serve

Languages Spoken
English
Service Area(s)
Chesapeake City
,
Franklin City
,
Isle of Wight County
,
Norfolk City
,
Portsmouth City
,
Southampton County
,
Suffolk City
,
Virginia Beach City

Cost & Payment Methods

Fee Structure
No Fee

Age Requirements
60+
Residency Requirements
SSSEVA coverage area
Other Eligibility Criteria
Must be 60 and over

Available 24/7
No

Intake Process
To register or request a class visit the website or call 757-963-9209.
Self Refer
Yes
Provider Refer
Yes
Intake Contact
Mary Noonan
Intake Contact Telephone
(757) 963-9209