Who We Are
The YMCA Arlington offers a variety of fitness classes on a weekly basis. All classes begin with a warm-up and end with stretch and relaxation techniques. Classes for youth, adults, and seniors. Call for more information.
The fitness classes vary in impact levels for all body types Performs fitness evaluations on an individual basis. Operates a fitness center equipped with cardiovascular and strength training machines for individuals wishing to exercise on their own.
Members receive Free adult fitness classes; Free babysitting services; One month free for member referrals; Free weight room; Full complement of cardiovascular equipment; Life Fitness Strength Circuit; Racquetball/Handball courts; Outdoor swimming pool; Stretch trainer; Fitness testing; YMCA AWAY program for traveling members; Saunas; Towel service; and more!