Local
Fitness
Programs and services that provide opportunities for physical activity.
Exercise Classes, Senior Fitness Opportunities
SwimRVA
5050 Ridgedale Parkway, Richmond, VA, 23234
Main:
(804) 271-8271
Adaptive Paddling Program, Veterans, Fredericksburg
Team River Runner
5700 Smith Station Road, Fredericksburg, VA, 22407
Main:
(229) 507-8787
Adapted Wellness Program, Developmental Disabilities
The Arc of Greater Williamsburg
150-D Strawberry Plains Road, Williamsburg, VA, 23188
Main:
(757) 229-3535
Health and Fitness
The Center
491 Hillsdale Drive, Charlottesville, VA, 22901
Main:
(434) 974-7756
Fax:
(434) 974-7510
Arthritis and Exercise Classes
The Virginian
9229 Arlington Boulevard, Fairfax, VA, 22031
Main:
(703) 385-0555
Fax:
(703) 591-9368
Fitness, Watkins Wellness Center
The Woodland, Inc.
2003 Cobb Street, Farmville, VA, 23901
Main:
(434) 392-6106
Fitness
Tom & Ann Hunnicutt Family YMCA
7827 Warwick Blvd, Newport News, VA, 23607
Main:
(757) 245-0047
Fax:
(757) 244-7803
Older Adult Program
Tom & Ann Hunnicutt Family YMCA
7827 Warwick Blvd, Newport News, VA, 23607
Main:
(757) 245-0047
Fax:
(757) 244-7803
Low Impact Exercise Class, Medical Gym
Tompkins Physical Therapy
22 Fairfax Street SE, Leesburg, VA, 20175
Main:
(703) 669-6100
Fax:
(703) 669-6101
Fitness and Wellness Center
Trinity Faith Diamond
1023 Deep Creek Blvd, Chesapeake, VA, 23323
Main:
(757) 485-9824
Fax:
(757) 487-6311
Fitness and Aquatics, Valley Health Wellness & Fitness Center
Valley Health
401 Campus Boulevard, Winchester, VA, 22601
Main:
(540) 536-3000
Toll Free:
(866) 439-2325
Mall Walking
Virginia Center Commons
10101 Brook Road, Suite 765, Glen Allen, VA, 23059
Main:
(804) 266-9000
Senior Health Exercise Classes, Healthy Aging
Virginia Hospital Center (VHC Health)
1701 N. George Mason Drive, Arlington, VA, 22205
Main:
(703) 558-6859
Fax:
(703) 558-2456
Walk Fit Walking Program
Virginia Hospital Center (VHC Health)
Lubber Run Community Center, 300 North Park Drive, Arlington, VA, 22203
Main:
(703) 558-6859
Adult Fitness
Warren County Parks and Recreation Department
200 East 8th Street, Front Royal, VA, 22630
Main:
(540) 635-7750
Fax:
(540) 636-7608
Fitness Services
Warren Memorial Hospital
120 North Commerce Avenue, Front Royal, VA, 22630
Main:
(540) 635-0730
Fax:
(540) 636-7126
Active Older Adults, Silver Sneakers Fitness Program
Waynesboro Family YMCA
648 South Wayne Avenue, Waynesboro, VA, 22980
Main:
(540) 943-9622
Fax:
(540) 932-7582
Fitness and Exercise
Waynesboro Family YMCA
648 South Wayne Avenue, Waynesboro, VA, 22980
Main:
(540) 943-9622
Fax:
(540) 932-7582
Fitness
Weinstein JCC
5403 Monument Avenue, Richmond, VA, 23226
Main:
(804) 288-6091
Fax:
(804) 285-3139
Personal Training
WellFit by Jennie
1715 Sourwood Place, Charlottesville, VA, 22911
Main:
(434) 328-1400
Westmoreland Family YMCA
Westmoreland County Parks & Recreation
18849 Kings Highway, P.O. Box 667, Montross, VA, 22520
Main:
(804) 493-8163
Fax:
(804) 493-0313
YMCA , Health, Well-being & Wellness
William A. Hunton Family YMCA
1139 Charlotte Street, Norfolk, VA, 23504
Main:
(757) 622-7271
Valley Health Wellness & Fitness Center
Winchester Medical Center
Valley Health Wellness & Fitness Center, 401 Campus Boulevard, Winchester, VA, 22601
Main:
(540) 536-3000
Toll Free:
(866) 439-2325
Aquatics, Athletics, Fitness
Winchester Parks and Recreation
1001 East Cork Street, Winchester, VA, 22601
Main:
(540) 662-4946
Fax:
(540) 678-8791
Fitness Center
Wolf Gangs' Gym and Fitness Center
3517 Courthouse Road, Richmond, VA, 23236
Main:
(804) 276-0405
Silver Sneakers Fitness for Seniors
Wolf Gangs' Gym and Fitness Center
3517 Courthouse Road, Richmond, VA, 23236
Main:
(804) 276-0405
Fitness Center
Woodlake Swim & Racquet Club
14700 Village Square Place, Midlothian, VA, 23112
Main:
(804) 739-3454
Fax:
(804) 739-2453
Seniors in Motion and RVA Youth Dance Classes
World Fitness Dance Academy
1622 East Parham Road, Henrico, VA, 23228
Main:
(804) 497-7417
Health and Fitness Programs
YMCA Alexandria
420 East Monroe Avenue, Alexandria, VA, 22301
Main:
(703) 838-8085
Fax:
(703) 519-2194
Senior Programs at the Y
YMCA Alexandria
420 East Monroe Avenue, Alexandria, VA, 22301
Main:
(703) 838-8085
Fax:
(703) 519-2194