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Waynesboro Family YMCA

648 South Wayne Avenue
Waynesboro, VA 22980

(540) 943-9622

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Contact Information

Main
(540) 943-9622

Who We Are

Waynesboro Family WMCA provides the SilverSneakers Fitness Program.



Silver Sneakers: group meets to have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance and a chair is used for seated and/or standing support.



Chair Yoga: A blend of three yoga styles to create a harmony of movement for the whole body. Yoga stretch is taught from sitting and standing positions. This class offers a variety of safe and effective options designed to increase flexibility and balance.



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Who We Serve

Languages Spoken
English
Service Area(s)
Staunton City
,
Waynesboro City

Cost & Payment Methods

Payment Method(s)
Private Pay
Fee Structure
Membership Fee

Age Requirements
56-60
,
60+
Family
No
Other Eligibility Criteria
Older adults

Available 24/7
No
Additional Availability Comments
Fitness center and Cardio room closes one-half hour before the building closes. Pool closes one hour before the building closes.

Intake Process
Walk in; complete application; pay membership dues
Self Refer
Yes
Provider Refer
Yes

Report Problems
Call the Agency